**Good Advice: Olivier Rioux’s Meditation Journey Brings Calm and Confidence to Purdue — Fans Rejoice**

**Good Advice: Olivier Rioux’s Meditation Journey Brings Calm and Confidence to Purdue — Fans Rejoice**

Florida's 7-foot-9-inch player Olivier Rioux doesn't need ladder to cut net  after SEC win - Good Morning America

In the world of college basketball, pressure is part of the game. But for Purdue’s towering center, Olivier Rioux, handling that pressure with grace and poise has become second nature — thanks to a meditation journey that’s not only transforming his mindset, but also inspiring teammates and fans alike.

Standing at over 7 feet 6 inches tall, Rioux has always stood out — literally and figuratively. Expectations have followed him from his early teenage years, with media attention focused on his height and potential. But with great attention comes immense pressure, and Rioux has taken an unexpected yet powerful approach to handle it: meditation.

Introduced to the practice during his final year of high school, Rioux found in meditation a source of calm and inner strength that was missing in the loud, high-stakes environment of elite sports. “At first, I thought it was just sitting and doing nothing,” he said with a smile during a recent interview. “But it taught me how to breathe, focus, and be present — on and off the court.”

His quiet discipline has made a noticeable impact since joining Purdue. Coaches have remarked on his composed demeanor, his increased focus during practices, and his ability to bounce back from mistakes without getting rattled. Teammates say his calm energy is contagious, helping stabilize the locker room in tense moments.

Purdue fans, too, have taken notice. As the Boilermakers navigate a highly competitive season, Rioux’s calm presence in the paint offers reassurance. Every block, every rebound, every composed free throw feels like a statement: pressure doesn’t shake him. Instead, he flows with it.

It’s not just about performance. Rioux has become a quiet leader, advocating mental well-being alongside physical preparation. He’s spoken at team events about the importance of mindfulness and has even led short meditation sessions during team road trips. What started as a personal practice is now a cultural ripple effect, helping others unlock their own confidence and focus.

In many ways, Rioux’s journey is a lesson for athletes and fans alike: confidence isn’t just about how hard you train or how loud you cheer. Sometimes, it comes from silence — from slowing down, breathing deeply, and trusting yourself.

As Purdue continues its push for NCAA glory, fans rejoice not just in Rioux’s physical presence on the court, but in the deeper strength he brings — a centered mind in the heat of battle. With meditation as his secret weapon, Olivier Rioux isn’t just playing to win; he’s showing everyone how peace of mind can power even the biggest dreams.

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